Monday, May 17, 2010

First Competition!

Our first Competition will be involving CLASSES! The team that attends the most classes in 2 weeks (5-17 through 5-31) wins a one hour private TRX class! You will be the first to experience this super fun workout and all the other members will be so jealous! All you have to do is mark next to your name BLRed, it's that easy! If you take any strength training class (Resist-a-ball, Basic Training, Toning/plyo etc.), it will count for your strength training part of your homework. If you take a cardio class (step, spin) it will count for your cardio portion of your homework! Yoga is in addition to your homework, but as many of you know, it can take you farther in you health goals than you can imagine! Good Luck and Happy Sweating!

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